ETHEL Quartet
Orvis Auditorium. Tickets range from $10 to $30. Tickets are available, beginning December 15, at www.etickethawaii.com, by phone at 944-2697, or Stan Sheriff Center, Rainbowtique stores, and the UH Mānoa Campus Center ticket office. Service charges apply. Advance sales end at midnight the day prior to the first performance. At the door sales begin 1 hour before performance. ETHEL is comprised of Cornelius Dufallo on violin, Dorothy Lawson on cello, Jennifer Choi on violin and Ralph Farris on viola. ETHEL has toured in Lincoln Center, Kennedy Center, the Sydney Opera House, and Holland`s TROMP Festival.

Free cooking demo by Catherine Blake, BA, BD - 7 Ways to Perfect Health; SATURDAY, FEBRUARY 18, 7 P.
Create a healing kitchen in your own home. Learn how and why to choose food that will be perfect for your overall well-being. Quick, healthy and yummy recipes to impress your loved ones. Discover tricks and tips for streamlining meal preparation. Ono taro leaves soup, apple-celery-ginger Wake-Up juice, Best Friends, and toasty garlic gomasio will delight you and keep you well. Catherine is author of Healthy Recipes for Friends, Soothing, Simple, and Pure. http://naturalhealthwizards.com/about-us.html or mail@naturalhealthwizards.com FREE Admission & Refreshments Vegetarian Society of Hawaii www.vsh.org 944-8344

Yoga of Love & Devotion Retreat
Held at Turtle Bay Resort this retreat offers spiritual and physical practices to experience Yoga�s promise of unconditional love. Twice daily sessions of asana (movement), pranayama (life energy control), nidra (relaxation) and swadhaya (self reflection). Learn what Yoga Philosophy teaches about love and how to develop more love in your life. Find out why �boundless love and devotion� are the keys to freedom, happiness and true fulfillment.

Soyeon Lee
Orvis Auditorium � Ticket prices from $10 to $30. � Tickets available on-line at www.etickethawaii.com, by phone at 944-2697, or visit Stan Sheriff Center, Rainbowtique stores, and the UH Mānoa Campus Center ticket office. Service charges apply. Advance sales end at midnight the day prior to the first performance. Door sales begin 1 hour before performance begins. First-prize winner of 2010 Naumburg International Piano Competition, Korean pianist Soyeon Lee has been hailed by The New York Times as a pianist with "a huge, richly varied sound, a lively imagination and a firm sense of style."

Introduction to Yoga Therapy � Applying Yogic Principles to Life�s Challenges
oga Therapy is the application of the ancient science of Yoga - its tools and tangible practices - to address issues that confront us all in modern life. Abundant scientific studies now show the benefits of a true Yogic lifestyle to counter trauma, long term stress, attention issues, depression, anxiety and challenging relationship dynamics. In this introductory session, Yoga Therapist Jennie Lee will explain the connections between our body challenges and our personal histories, belief systems and emotional attachments. And then illustrate how specific internal and external Yoga practices can move us toward peace and balance.

The Yamas & Niyamas - Yoga�s 10 Keys to a Happy, Harmonious Life
In addition to the well being our asana practice brings, this series will explore the Yamas and Niyamas � the 10 qualities and practices that the Yoga Sutras tell us are essential for a harmonious and happy life. By actively cultivating qualities such as peacefulness, simplicity, dedication, and generosity, both your physical Yoga practice and your life are enhanced! Class will include discussion, movement, meditation and reflective exercises